2 Month Pilates Online Course

Pilates Build your Pilates skills and knowledge, and build your core strength! This is a comprehensive and engaging course that addresses every aspect of Pilates for those who are new to or those brushing up on their knowledge. Course Overview • Discover history and principles of Pilates • Explore anatomy and physiology • Learn the correct techniques and how to perform postural assessments and corrections • Create a complete Pilates class from start to finish Certification In order to qualify for a level 4 NQF certification, customers have the option to purchase this for R199. The certification is accredited and assessed by our global academic partners, Austin Peay State University (leading US university) To Redeem • Click on the link provided in the SMS • No customer payment required – skip this option • Proceed to course